Top 10 Worst Fast Foods

Dental Hygienist – “2 pregnancies back-to-back. Other companies wanted me to use stimulants and appetite suppressants….”

Chiropractor – “My patients were in despair; they had lost weight and gained it back so many times. Keep Canada Slim is not like these programs….”

Health worker – “My clients are not over eating, they are struggling and under eating, and can’t figure out why they are getting bigger. When I tell them I understand, they want to hug me….”

Health Canada scientist – “It’s sound science, very easy to implement and the results are spectacular….”

Welcome to the Keep Canada Slim Healthy Eating Challenge

Notes to Parents: The Keep Canada Slim Healthy Eating Challenge was designed to be an interactive game for the whole family. Depending on the age of your child, they may require your active participation to get the most benefit from the Challenge. This Challenge starts on Monday and ends on Friday. Please take some time during the weekend before the Challenge begins to go through the scoring summary with your child. We suggest you identify common foods in your house and explain how each one generates (or loses) points in the Challenge. Encourage your child to help plan the week’s lunches – to maximize their score!

Each day at school your child will write down everything that they have to eat or drink and then tally the daily score. The teacher may need to help them with this at first, but we expect each child to be able to record and score their totals by the end of the week.

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