Top 10 Worst Fast Foods
Dental Hygienist – “2 pregnancies back-to-back. Other companies wanted me to use stimulants and appetite suppressants….”
Chiropractor – “My patients were in despair; they had lost weight and gained it back so many times. Keep Canada Slim is not like these programs….”
Health worker – “My clients are not over eating, they are struggling and under eating, and can’t figure out why they are getting bigger. When I tell them I understand, they want to hug me….”
Health Canada scientist – “It’s sound science, very easy to implement and the results are spectacular….”
Peanut Butter Curry Chicken
8 pieces chicken (legs or thighs, skinned) or 4 skinless chicken breasts.
2 tsp natural peanut butter
2 tsp honey
2 tsp curry paste or to taste
Serves 4
Fat: legs 6.6 grams; thighs 7.8 grams; breasts 3.9 grams
Calories: legs 185; thighs 203; breasts 168
1. Mix Peanut Butter Honey and Curry paste until it is liquid.
2. Spread over the chicken pieces.
3. Cook for 45 minutes at 375.
4. Makes an ideal dish with rice.
